Transforming Lives with FullerLife

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Get the most from life with our functional fitness programs tailored to suit you and your current fitness level.

Program includes:

• Initial consultation to assess the fitness level
• Small exercise group 
• Strength and endurance
• Individual balance exercises

Maintain your independence through functional core and balance exercises designed to reduce the risks of falls.  

Program includes: 

• Initial consultation
• Stretching and strength exercises
• Individualised balance retraining
• Improving endurance
• Recommendation of walking aids, tips and helpful advise to decrease the likelihood of falls, if required

Before you head off on that life changing trip ensure you are ready to make the most of it. 

The best views are from the top, the best sites are a bit further away and the luggage is heavier than you thought. 

Have you just completed rehabilitation after an operation or injury. Not sure what to do from here then continue your rehabilitation journey with Fuller Life. Targeted exercise program to continue to build back strength and confidence.  

Start your journey to better health and wellbeing. Book an initial Consultation today to start your tailor made program.